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The Law of Inertial Mass in Massage
When I first began massage therapy I had a hard time with giving deep pressure. After about a year of struggle with this problem, using tools that began hurting my hands, and starting to get fatigued; I decided it was time to see if I can learn techniques for increasing the depth that I can reach with my pressure. Luckily I had a connection with a person in California who practiced Traditional Chinese Medicine and Massage with years of experience. When the first lesson I lea
Ameen Bonakdar
Feb 92 min read
Ethics of Chest/Breast/Rib Massage
This blog post is to let my clients know what they can expect of me but also for the betterment of my fellow Massage therapists. There are a few things that I have learned about getting proper, ethically valid from clients. Firstly, I have a section in my intake form that asks what a new client feels they are comfortable with; including no chest work, upper chest only, upper chest and sternum, full chest/breast/rib massage * (requires a consent form). I do this to show peopl
Ameen Bonakdar
Feb 72 min read
The Benefits of Chest and Rib Massage
A little over a year ago I took a class in Seattle on Chest/Breast/Rib massage. Ever since I began massage school I thought that the chest and ribs were a very important part of the body that is overlooked consistently. I felt like this day and age, everyone is either on the phone, typing, driving, and essentially allowing their shoulders to turn into each other causing a rounded back and problems around their shoulders (even their low back). My prediction was that this was c
Ameen Bonakdar
Jan 243 min read
Importance of Massage after Surgery
Massage after surgey is important to aid in connecting the boy with the equipment, to reduce use of medication and to reduce depression
Ameen Bonakdar
Jan 243 min read
Post-Surgical Massage (on my mom!)
Recently (a little over two weeks now) my mom got a full knee replacement surgery. I was excited to help her through the process as I have gone through a full foot reconstruction surgery about 16 years ago now. My whole reason for becoming a massage therapist was to help others who have gone through what I went through and aid in their recovery. So I saw this as a great opportunity to not only be there for my mom but also learn how to help others in the future. The first few
Ameen Bonakdar
Jan 53 min read
Frequently Asked Questions
What are the first steps? First before the session I will ask each new client to fill out an intake form After the intake when they come...
Ameen Bonakdar
Jul 21, 20253 min read
Gua Sha: Is This Ancient Therapy Right for You?
Gua sha (scraping) has a long history, it has been used in Traditional Chinese Medicine for centuries because of its simple yet...
Ameen Bonakdar
Aug 25, 20243 min read
What to expect after J plasma and what a massage would look like.
Let's start off with what J plasma is; "a non-invasive surgical device (rod shaped) that can manipulate tissues precisely and without...
Ameen Bonakdar
Apr 30, 20242 min read
Understanding the Vital Role of Lymph: Your Body's Unsung Hero
Have you ever wondered about the unsung hero in your body's intricate system? Enter the lymphatic system – a crucial yet often overlooked...
Ameen Bonakdar
Mar 13, 20242 min read
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